Lent & Sabbath Continue

I once heard the most biblical thing you could do is nap on the Sabbath. Come to me all who are weary and heavy laden and I will give you rest ( Matthew 11:28). Others dive into reading and scriptures in quiet time. For us it’s church, family time, naps, and food on our Sabbath….

Sunday Night Supper

Sunday night is the time to enjoy dinner and catch our breath before the work/school week. I originally planned shrimp scampi for dinner but changed directions when I realized I was missing a few ingredients and clearly did not want to run to the store. This turned out to be the best dinner in-spite of…

Range of Emotions

From Valentine’s Party to the somber news of another tragedy to the Ash Wednesday service tonight; today has been a range of emotions. Growing up a Methodist we observed lent in preparation for Easter each year. We gave up things like coke or chocolate for 40 days and really felt like we were suffering. Also…

Not So Fat Tuesday

Pink Lemonade Pancakes 🥞 The day before Ash Wednesday is typically glutenous indulgence before the 40 days of lent. Today’s version is Keto Friendly, Allergy Friendly, and quite tasty. Pancake Ingredients • 1/4 cup ghee melted ( sub butter) • 1/2 cup plain yogurt ( I used goat) • 1 Tablespoon powdered Stevia • 1/4…

Keto Egg & Olive Salad

Yes, Egg & Olive is Keto Friendly and there is no real variation in recipe but rather than bread or crackers it is served in a lettuce cup. I like the crunch and stability of iceberg lettuce for this recipe instead of my usual green leaf lettuce. I also think the olive salad makes this…

Keto Beef Stroganoff Soup

We love beef stroganoff with wide egg noodles but noodles are not Keto Friendly and grains and gluten are an issue in our home. I adapted my recipe into a soup! This was super fast and easy! With our food allergies it works well and I noted what ingredients I used. You can easily adapt…