Keto Beef Stroganoff Soup

We love beef stroganoff with wide egg noodles but noodles are not Keto Friendly and grains and gluten are an issue in our home. I adapted my recipe into a soup! This was super fast and easy! With our food allergies it works well and I noted what ingredients I used.

You can easily adapt to your food needs!

Ingredients:

2 pounds grass fed ground beef

1 Carton of mushrooms sliced

¼ cup ghee or olive oil

4 cloves garlic, minced

1 onion, chopped

32 oz bone broth (chicken stock can be subbed)

4 Tbsps Coconut Aminos (Worcestershire can be subbed)

2 Tbsps Dijon mustard

24oz plain goat yogurt (cow yogurt can be subbed)

2 Tbsps freshly chopped rosemary

Salt & Pepper to taste

Directions:

Sauté onion and ground beef in olive oil or ghee. Once the onions are translucent and ground beef is cooked add mushrooms and garlic. Add bone broth. Simmer 5 minutes. Add coconut aminos, Dijon mustard, yogurt turn stove to low. Season with salt, pepper, and rosemary.

Serves 4-6.

Enjoy!

💗,

Julie

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