Mexican Chicken Soup

We’ve been on such a soup kick lately and it’s not even officially fall 🍁. Lunch today was a creamy mushroom soup and tonight Mexican Chicken Soup. What I love about soup is you can use the same basic veggies and broth and change it up with proteins and spices. So here is our Mexican…

Experiment & Shepherd’s Pie

This month we tried an experiment after we returned from vacation. After indulging for eight days on food and wine we decided to buy the highest quality ingredients on a budget. Specifically $50 a week at Kroger on organic produce plus proteins from the freezer and basics in the pantry. Before we started we had…

Grass fed veggie Chili 

After a week of indulging on vacation I was craving veggies and grass fed beef. The garden was full of peppers and tomatoes so chili it is! So here is a quick nutrient dense dinner.  Grass fed beef & veggie chili Ingredients: 2 lbs grassfed beef 2 Tablespoons olive oil  2 organic zucchini sliced &…