Mexican Chicken Soup with Black beans & Rice

When a cold snap reminds you that it’s not quite Spring it’s time for a pot of soup. After being at a swim meet I really didn’t think ahead much for dinner. I grabbed a whole chicken from the frig, veggies in the crisper, beans and tomatoes from the pantry. We were so hungry it…

Cafe and {Canned} Chili

We play Cafe almost every night lately. Shelton loves to rearrange the playroom and set the tables for a cafe. She delights in picking out plates, napkins, and making it beautiful. She usually writes the menus and serves the meals. While this is fun we are teaching her manners, how to pay the bill, and…

Super Simple Allergy Friendly Potato Soup

Church, Sunday naps, Mary Poppins, and yummy soup refreshed us this February day. I love potato soup and growing up loved Huey’s potato soup until we realized I couldn’t eat it due to the return of my infant allergies. I learned to replicate the thick creamy soup by puréeing half of the potatoes broth mixture…

InstaSoup and so much more!

It’s a cold January day and I’m changing things up a bit. This month I’m updating blog photos, changing my Instagram name, and cooking a lot more. I’m planning to post more in 2019 and I’d love your input on what you’d like to see more of. So please leave me your thoughts in the…

Easy Soup

This is the easiest soup recipe! You can use whatever you have on hand. I start all soups with onions, garlic, carrots, & celery. Then add a pound of meat, frozen veggies (or canned), broth ( or water) and seasoning! This recipe is so forgiving and adaptable! I’d love to hear your favorite version! Tonight’s…

Keto Lasagna

Keto Lasagna We love spaghetti and lasagna a lot! We eat it often. So tonight I converted a recipe I found online to meet our allergies. Here is the original recipe. MEAT NOODLE INGREDIENTS : •2 Pounds Ground Lean Beef •1 Egg beaten •1 Teaspoon Garlic Powder •1 Teaspoon Onion Powder •2 Teaspoon Ground Sage…

Allergy Friendly Chicken Turkey Bacon Chowder 

Ever since my friend Kaitlyn posted about this Chicken Bacon Chowder she made I’ve been dying to convert this recipe for our allergies. Gluten, dairy, soy, tree nuts, peanuts, pork, and preservatives plaque our household. This is so delicious I know it will be a winter staple in our home. 🏡  Chicken Bacon Instapot Chowder  ingredients: 8 cloves…

Mexican Chicken Soup

We’ve been on such a soup kick lately and it’s not even officially fall 🍁. Lunch today was a creamy mushroom soup and tonight Mexican Chicken Soup. What I love about soup is you can use the same basic veggies and broth and change it up with proteins and spices. So here is our Mexican…

Grass fed veggie Chili 

After a week of indulging on vacation I was craving veggies and grass fed beef. The garden was full of peppers and tomatoes so chili it is! So here is a quick nutrient dense dinner.  Grass fed beef & veggie chili Ingredients: 2 lbs grassfed beef 2 Tablespoons olive oil  2 organic zucchini sliced &…