After a week of indulging on vacation I was craving veggies and grass fed beef. The garden was full of peppers and tomatoes so chili it is! So here is a quick nutrient dense dinner. Grass fed beef & veggie chili Ingredients: 2 lbs grassfed beef 2 Tablespoons olive oil 2 organic zucchini sliced &…
Tag: gluten free
Chicken Sausage • Potato • Apple Hash
Yummy one skillet brunch 1 lb Chicken ground sausage 1 onion diced 2 garlic cloves minced 6 new potatoes diced 2 gala apples cored & diced 1T olive oil 1 t ground safe 1 sprig fresh rosemary Salt & Pepper to taste Sauté onion in olive oil. Then brown chicken sausage. Then add new potatoes…
Chicken Pot Pie with biscuit topping
Chicken pot pie with biscuit topping My family loves chicken pot pie! It’s southern, yummy, and filling. This recipe is without preservatives or extra stuff. 1 whole fryer (or about 4 cups of chicken). 1 Tablespoon ghee or olive oil 1 cup diced celery 1 cup diced carrots 1 large yellow onion 3 cloves of…
First Harvest
First harvest is a funny title for this blog. I’m not sure 3 large banana peppers is actually a harvest 🙈. None the less the first fruits of our labor May 1st were ready to be picked. The three did not last long. More from the garden soon. In the meantime enjoy the pictures and…
Biscuits….finally
This post is a long time coming. My quest to make biscuits for my younger daughter gluten free dairy free soy free tree nut free and peanut free has been a challenge until now. My failures ranged from dense hockey pucks to doughy messes. In fact my daughter quit getting excited at the prospect of…
speakeshonestly 