Allergy Friendly Chicken Turkey Bacon Chowder 

Ever since my friend Kaitlyn posted about this Chicken Bacon Chowder she made I’ve been dying to convert this recipe for our allergies. Gluten, dairy, soy, tree nuts, peanuts, pork, and preservatives plaque our household. This is so delicious I know it will be a winter staple in our home. 🏡  Chicken Bacon Instapot Chowder  ingredients: 8 cloves…

Grass fed veggie Chili 

After a week of indulging on vacation I was craving veggies and grass fed beef. The garden was full of peppers and tomatoes so chili it is! So here is a quick nutrient dense dinner.  Grass fed beef & veggie chili Ingredients: 2 lbs grassfed beef 2 Tablespoons olive oil  2 organic zucchini sliced &…

Reset

Yesterday I must have come in contact with an allergen…gluten is the likely culprit. Living with allergies challenges everything. Gluten, dairy, soy, pork, and preservatives. Combine that with my daughter’s allergies: gluten, dairy, soy, peanuts, and tree nuts cooking must be fresh, healthy, and allergy free. So I will continue to post more food pictures…