After a week of indulging on vacation I was craving veggies and grass fed beef. The garden was full of peppers and tomatoes so chili it is! So here is a quick nutrient dense dinner. Grass fed beef & veggie chili Ingredients: 2 lbs grassfed beef 2 Tablespoons olive oil 2 organic zucchini sliced &…
Tag: quick meal
Chicken Sausage • Potato • Apple Hash
Yummy one skillet brunch 1 lb Chicken ground sausage 1 onion diced 2 garlic cloves minced 6 new potatoes diced 2 gala apples cored & diced 1T olive oil 1 t ground safe 1 sprig fresh rosemary Salt & Pepper to taste Sauté onion in olive oil. Then brown chicken sausage. Then add new potatoes…
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